Whether you're ready to start therapy or just have a question, we’d love to hear from you. At Perks Of Talking, we understand that reaching out can feel like a big first step — and we’re here to make it as easy and welcoming as possible.

You can use the form below to:

• Book a free 15-minute introductory call

• Enquire about availability or services

• Ask a question about the counselling process

• Request support for yourself or a young person

Your privacy matters. All messages are stored securely and handled with complete confidentiality. Please note: this form is not monitored 24/7. If you’re in crisis or need urgent support, please contact emergency services or a crisis helpline in your area.